🤝 When You Need More Support

Sometimes caring for yourself means reaching out for support.

There may be times when rest, boundaries, or taking a break don't feel like enough. You don't have to handle everything by yourself.

Eligible Oregon homecare and personal support workers may have access to an Employee Assistance Program (EAP) through Carewell SEIU 503 benefits.

An EAP can provide confidential support and resources when you're dealing with challenges in your work or personal life.

💜 Needing support doesn't mean you're failing at self-care. Reaching for support can be part of self-care.